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To Add a Photo to the Monthly Image Gallery login and make the following menu choices

1. Create Content (top of left menu)
2. Image
3. Title – give your image a title
4. Topic – select Photography
5. Image Galleries – select Monthly Display
6. Browse to locate image (photograph) on your computer (max size 640 x 640 pixels)
7. Add optional description
8. Click Submit

Tick Twister

Submitted by hilladmin on Sun, 08/08/2010 - 09:09.

Tick Twister® comes to Ireland.

When Chris Liddle, of Kenmare, Co Kerry, began to notice that he was
pulling ticks off himself on an increasingly regular basis, after walks in
the country or simply walking around his garden, he asked his GP if there
was a vaccination available for Lyme disease. There wasn't, and isn't,
but his Doctor sold him a Tick Twister® which he had bought in Inverness,
Scotland while on holiday.
The Tick Twister® made the unpleasant and fiddly job of removing the ticks

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Live long and prosper with walking.

Submitted by hilladmin on Tue, 12/02/2008 - 16:20.

Did you ever wonder what the effect of vigorous exercise, typical of walking and hillwalking, had on your life expectancy?

Well there have been many hints before and here are some summary results of some definitive studies.


From Reuters:
http://www.alertnet.org/thenews/newsdesk/N11635039.htm
and rather more detailed, from here: http://www.medicalnewstoday.com/articles/97001.php

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